To Work More Effectively While Fasting
But it's undeniable sometimes
an empty stomach when fasting, makes passion and concentration
your work is down.
Even though the decreased performance during fasting is not always due to
empty stomach. It is also influenced by
Improper work patterns. Well, so that the rhythm of work
you are more effective, try to take a peek at the following tips:
Complete heavy tasks before 12.00
Usually in the morning you are still in a state of enthusiasm and
fresh. After all, even on normal days it's under 12 o'clock in your stomach
not yet asked to be filled. So this time is very effective if you
use it to do work takes energy and mind
You.
Don't remember if you are fasting
Fasting is relatively heavy when done while working.
But this worship should not be considered as a burden.
Suppose you are on a diet while collecting rewards.
Thus time will pass quickly. And you can too
finish the job as usual.
Set presentation time with clients in the morning
The right time to make a presentation is in the morning
while the condition is still fresh, the body is still fit and energetic.
Thus your presentation will be more successful if
done in the morning. But if the client is scheduling the day,
save energy for the day by doing chores
lighter in the morning.
Don't be in front of the computer screen all the time
Even in a state of not fasting, your head will feel dizzy
if you focus too much on the computer screen all the time. Then switch
your attention and gaze on other things every hour
once for 5 minutes. You can free your eyes
out the window or out of the room for a moment. Then if you
already feel more refreshed return to your work.
Listen to music
So that your brain is not saturated, play your favorite music. For music lovers, listening to music while working is believed can increase your enthusiasm and passion. Besides music your favorite will forget you from hunger and thirst you feel when fasting After all, don't listen to music does it break the fast?
Take a Rest
Even though there is no lunch, but during break time
quit your work activities. Leave the table and
your computer. You can change lunch activities
with worship activities. Or you can meet with colleagues
office at rest just to refresh the mind.
More importantly, face work calmly,
optimistic and relaxed. A tense attitude only makes work difficult
faced, concentration was broken. This condition can continue
at the saturation stage. So, be calmer. Remember, work
It's also worship. Happy fasting and
work…!
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